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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0mcg
Beans, pinto, mature seeds, canned0mcg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt0mcg
Bread, egg0mcg
Mung beans, mature seeds, raw0mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Kale, cooked, boiled, drained, without salt0mcg
Soy sauce made from hydrolyzed vegetable protein0mcg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0mcg
Blueberries, frozen, sweetened0mcg
Bread, oatmeal, toasted0mcg
Babyfood, vegetables, corn, creamed, junior0mcg
Noodles, egg, spinach, cooked, enriched0mcg
Rice, white, long-grain, parboiled, enriched, dry0mcg
Game meat, rabbit, wild, cooked, stewed0mcg
Peanut butter, chunk style, with salt0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0mcg
Rice, brown, long-grain, cooked0mcg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0mcg
Nuts, pine nuts, dried0mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0mcg
Buckwheat groats, roasted, cooked0mcg
Babyfood, peas and brown rice0mcg
Beans, kidney, all types, mature seeds, raw0mcg
Whiskey sour mix, bottled0mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0mcg
Parsnips, cooked, boiled, drained, without salt0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0mcg
Fish, anchovy, european, raw0mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0mcg
Ice creams, chocolate, light0mcg
Oil, corn, peanut, and olive0mcg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0mcg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0mcg
Seeds, sunflower seed kernels, dry roasted, without salt0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM0mcg
Cheese, gruyere0mcg
Fish, cod, Atlantic, canned, solids and liquid0mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Blueberries, raw0mcg
Potato pancakes0mcg
Sausage, Vienna, canned, chicken, beef, pork0mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0mcg
Cherries, sweet, canned, water pack, solids and liquids0mcg
Plums, canned, purple, juice pack, solids and liquids0mcg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0mcg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0mcg
Fruit cocktail, canned, heavy syrup, drained0mcg
Carbonated beverage, cola, contains caffeine0mcg
Dandelion greens, raw0mcg
Potatoes, mashed, dehydrated, granules without milk, dry form0mcg
Potato puffs, frozen, unprepared0mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0mcg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0mcg
Salmonberries, raw (Alaska Native)0mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0mcg
Cereals, farina, enriched, dry0mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0mcg
Cheese food, pasteurized process, american, without di sodium phosphate0mcg
Cake, sponge, commercially prepared0mcg
Cheese, pasteurized process, american, low fat0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted0mcg
Bread, Multi-Grain, toasted (includes whole-grain)0mcg
Cream substitute, powdered, light0mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw0mcg
Bread, whole-wheat, prepared from recipe0mcg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0mcg
Chocolate-flavored drink, whey and milk based0mcg
Squash, winter, hubbard, cooked, boiled, mashed, without salt0mcg
Beef, retail cuts, separable fat, raw0mcg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0mcg
Mollusks, whelk, unspecified, raw0mcg
Cereals, CREAM OF RICE, cooked with water, without salt0mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0mcg
Pastrami, beef, 98% fat-free0mcg
Rolls, dinner, egg0mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0mcg
Peanut butter, smooth style, without salt0mcg
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0mcg
Beef, retail cuts, separable fat, cooked0mcg
Bread, reduced-calorie, oat bran, toasted0mcg
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0mcg
Reddi Wip Fat Free Whipped Topping0mcg
Mollusks, clam, mixed species, raw0mcg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0mcg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0mcg
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0mcg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0mcg
Chicken, broilers or fryers, leg, meat only, cooked, stewed0mcg
Soup, chicken broth, low sodium, canned0mcg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0mcg
Peaches, frozen, sliced, sweetened0mcg
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